Lifetime & Leisure Sports

9 - 12
Provider: Edmentum Courseware
Instructor-guided learning
This course provides students with an overview of dual and individual sports. Students learn about a variety of sports, and do an in-dept h study of martial arts, Pilates, fencing, gymnastics, and water sports. Students learn not only the history, rules, and guidelines of each sport, but practice specific skills related to many of these sports. Students also learn the components of fitness, benefits of fitness, safety and technique, and good nutrition. Students conduct fitness assessments, set goals, and participate in weekly physical activity.

About the Provider

Edmentum Courseware

Edmentum Courseware

Edmentum Courseware offers mastery-based online courses in core subjects, electives, world languages, and CTE. Each lesson focuses on a single concept and includes videos, readings, and interactive questions to support active learning. Pre-assessments and project-based activities help personalize the experience and build deeper understanding.

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Course Information

Instruction Type
Instructor-guided learning

Subject Areas

Health